Month: October 2016

Graston Technique® is an evidence-based form of instrument-assisted soft tissue mobilization to detect and break down scar tissue and fascial restrictions and maintain an optimal range of motion. If you’ve ever “Googled” or spoken to somebody who had heard of Graston, I’m sure it evoked some form of torture. However, Graston has been proven to…

As its technical term, myofascial Cupping is a technique that uses negative pressure to create a suctioning effect to lift the tissue. The tissue can then be moved or rolled across the body by the therapist to decompress the underlying tissue. Cupping dates back to ancient Greece and is common practice in traditional Chinese medicine.…